Vale 2022
Fashionably early, I used the opportunity of a recent interstate flight to look back on 2022 and what it meant for Mr Perfect. The key
Fashionably early, I used the opportunity of a recent interstate flight to look back on 2022 and what it meant for Mr Perfect. The key
Dr Zac Seidler is one of, if not THE most prominent, talented and respected voice and clinician in men’s mental health in Australia. His research
#1 Let’s try not to label everything good or bad or measure. EVERYTHING is progress. #2 Instead of derailing your day for one unforeseen obstacle,
18 November 2022 SYDNEY, Australia – Zurich Financial Services Australia (Zurich) has renewed its 12-month support for Australian mental health charity, Mr Perfect. Mr Perfect provides
A theme that comes up regularly on our social media channels or sometimes internally in the form of comments and questions is are women “allowed”
Terry Cornick is a Sydney-based father of three young boys, working in the healthcare industry. He also battles depression, anxiety and PTSD. After escaping the
WHAT IS IT? A community organisation connecting men across Australia over a relaxed free BBQ to chat about all things life. But we are more
Although not the only tool in my toolbox, my Psychologist has been a key one in managing the daily dance between depression and anxiety. Here
In the challenging times we live in, stress has reached pandemic proportions in and of itself. These past couple of years have brought a worldwide
A BBQ can be a great place to connect especially if you are an introvert. Reach out to others by asking non-threatening “ignitor” questions like:
1. When in doubt, ask a lot of open ended questions – people love talking about themselves 2. No one is ‘always’ an introvert –
Updated since previous guidelines in late 2021 As a precautionary measure around the recent Omicron surges, we decided to postpone all Mr Perfect BBQs in
18 months ago Mr Perfect brought you a visual landscape and list of men’s health services across Australia. As come to the final countdown of
Although the holiday blues is sometimes referred to as “holiday depression,” it is not the same as depression. For one, depression does not end once
It’s that wonderful time of year. The festive parties and gatherings are starting, and the celebratory drinks are in full flow. But for anyone trying to
I know a few blokes in my circles that love a chat, myself included…but if some of us are honest with ourselves, we probably tend
As a man, depending on your geographical location, culture, circle of friends and country. The definition of what it means to be a man or
Partnership in line with mission to support early intervention and practical behavioural change Zurich Financial Services Australia and OnePath Life have renewed their 12-month partnership