TRH: The Reconnection Hour with Dr Mark Cross
November 26, 2020
Breathing, yoga, chest beating and more. Just some of the tips Mark gave us on dealing with anxiety. It is always a pleasure chatting
Breathing, yoga, chest beating and more. Just some of the tips Mark gave us on dealing with anxiety. It is always a pleasure chatting
We could have gone on listening to Jacqui for 5 hours. WOW. A mind-blowing, enriching TRH filled with the real stuff. Not only is Jacqui
For some, at least until the last few years of mental health “awokeness”, our only interaction or knowledge of a mental health professional would have