TRH: The Reconnection Hour with Dr Mark Cross
Breathing, yoga, chest beating and more. Just some of the tips Mark gave us on dealing with anxiety. It is always a pleasure chatting
Breathing, yoga, chest beating and more. Just some of the tips Mark gave us on dealing with anxiety. It is always a pleasure chatting
Check out last night’s TRH with Dr Mark Cross (Psychiatrist). We talked about his experience growing up gay in South Africa, his anxiety, the