TRH: The Reconnection Hour with Dr Mark Cross
November 26, 2020
Breathing, yoga, chest beating and more. Just some of the tips Mark gave us on dealing with anxiety. It is always a pleasure chatting
Breathing, yoga, chest beating and more. Just some of the tips Mark gave us on dealing with anxiety. It is always a pleasure chatting
Check out last night’s TRH with Dr Mark Cross (Psychiatrist). We talked about his experience growing up gay in South Africa, his anxiety, the