
How to cope with divorce as a Man
This article was kindly written for Mr Perfect by Ian Shann, principal mediator and director of Move On Mediation in Perth. Ian’s commitment is

This article was kindly written for Mr Perfect by Ian Shann, principal mediator and director of Move On Mediation in Perth. Ian’s commitment is

This article was kindly written for Mr Perfect by Jeremy Hyman, a long-serving Board Member and advocate for all things mentally healthy. ***** This

“There is no such thing as an overnight success”. And damn Mr Perfect knows that. It has been five long years of hard slog so

This article was kindly written for Mr Perfect by Dr Kieran Kennedy, doctor, mental health advocate, writer and speaker passionate about health, fitness & breaking

This article was kindly written for Mr Perfect by Julia Brockhausen, a communications and media professional for Health Consumers NSW. ***** We need to hear from

Although it still seems like a blur, I can proudly announce today that Mr Perfect and I were chose to promote the Westfield Local Heroes

Music has the power to affect our moods dramatically. From melancholic to uplifting, to being our comfort and safety when needed, it can tell our

In recent weeks Mr Perfect has reflected on activity-based movements and initiatives that support community and connection for the good of men’s mental health. This

Hands up, cycling has never been a passion of mine. I did have a particular fondness for my mountain bike as a kid being my

Since I was a teenager I have had sustained periods of regular drinking, in both good but largely challenging times, with some occasional but rare

Back in March this year we showcased some great podcasts for Australian Dads. It was a hit so we figured coming into the holiday period

This time last year I penned a brief summary for the year that was 2019, one that I found it hard to whittle down the

This year has been the most surreal on record for most of the world. And that seismic, earthquake-like shift that occurred no doubt

Tuesday, 8 December 2020: Mr Perfect has announced that its key sponsor, Zurich and OnePath, will continue their support for the charity over the next

The charity Mr Perfect all started with an informal kick-around. We posted an advert on Gumtree and Meetup.com and was overwhelmed by 40 guys turning up

This excellent article was kindly written for Mr Perfect by Dr Scott Zarcinas. They say you shouldn’t wish away your time, but you could

As our community know too well, we LOVE a barbecue. Electric, coal, rustic fire pit, you name it, we just cannot get enough of them.

Breathing, yoga, chest beating and more. Just some of the tips Mark gave us on dealing with anxiety. It is always a pleasure chatting