Meet The Board: Pete Regan
Mr. Perfect will be regularly featuring a profile of our Board Members (as well as our BBQ Hosts). These gentlemen have been a big
Mr. Perfect will be regularly featuring a profile of our Board Members (as well as our BBQ Hosts). These gentlemen have been a big
Mr. Perfect has a solid relationship with Bunnings, particularly in Sydney. Plus I have a huge soft-spot for them. It’s not the fact I
Mr. Perfect will be regularly featuring a snappy profile of our BBQ Hosts from right across Australia. These humans are pivotal in their communities to
Ben Atkins is one of my heroes. Not only does he play for the Pararoos and represents his country at football, but he inspires kids
In times of struggle, when it seems you cannot communicate your pain or you feel no-one else can understand what you are going through, music
At 30 years old I consciously decided I must reach out for professional mental health help. No-one else in the world could do it for
It was long overdue to update my Men’s Health Landscape of Australia, so here is the latest attempt. It includes organisations that work in the areas
In times of tragic loss or despair, we have this automatic, default and knee-jerk reaction to apologise and say, “I’m sorry to hear about…”. So
When you are involved in the mental health “sector”, space, world or whatever you want to call it, it can clearly and ironically be challenging
Exercise, sport or movement of any kind is said by many to improve your mental health. Health Direct Australia explains: “Exercise makes you feel good
When the going gets tough, not just externally but internally inside our minds, we can be vulnerable to expend that negative energy in damaging ways,
The vast majority of this blog first appeared on the Finding Franky website here and is re-posted with permission below with some minor edits. Although
Mr. Perfect’s tagline is “Mental Health’s Mate”. More so than ever we try to embody that ethos and support at our physical Meetup BBQs across
Earlier this week I had my last (probably) session with my current Psychologist. I have been seeing him for over a year fairly regularly and
Most people know why I chose the name “Mr. Perfect” for our charity. If you do not, you can read a past blog later I
Two months after posting the original Men’s Health Landscape Snapshot in Australia, I am pleased to say I have discovered several other incredible organisations and
Firstly, we won! Mr. Perfect took home the NSW Men’s Health Awards yesterday thanks to the Australian Men’s Health Forum (AMHF) and support from the
Mr. Perfect was founded on the premise of bringing primarily men together from any background to feel connected and supported and growing their own little