Westfield Local Heroes 2021 and Mr Perfect
Although it still seems like a blur, I can proudly announce today that Mr Perfect and I were chose to promote the Westfield Local Heroes
Although it still seems like a blur, I can proudly announce today that Mr Perfect and I were chose to promote the Westfield Local Heroes
In recent weeks Mr Perfect has reflected on activity-based movements and initiatives that support community and connection for the good of men’s mental health. This
Hands up, cycling has never been a passion of mine. I did have a particular fondness for my mountain bike as a kid being my
Since I was a teenager I have had sustained periods of regular drinking, in both good but largely challenging times, with some occasional but rare
The upside of being at times obsessive and having a constant urge to arrange things and dive deeper into researching is that occasionally my day job and
This article was kindly written for Mr Perfect by Andrew King, Practice Specialist at Relationships Australia NSW. “Fathering today is not like I was fathered”
Back in March this year we showcased some great podcasts for Australian Dads. It was a hit so we figured coming into the holiday period
This time last year I penned a brief summary for the year that was 2019, one that I found it hard to whittle down the
This year has been the most surreal on record for most of the world. And that seismic, earthquake-like shift that occurred no doubt
Tuesday, 8 December 2020: Mr Perfect has announced that its key sponsor, Zurich and OnePath, will continue their support for the charity over the next
The charity Mr Perfect all started with an informal kick-around. We posted an advert on Gumtree and Meetup.com and was overwhelmed by 40 guys turning up
As our community know too well, we LOVE a barbecue. Electric, coal, rustic fire pit, you name it, we just cannot get enough of them.
Breathing, yoga, chest beating and more. Just some of the tips Mark gave us on dealing with anxiety. It is always a pleasure chatting
Lifestyle Medicine versus AND working in conjunction with Psychiatry, coaching men, breakups and self-doubt, connection and how the brain reacts to scenarios, tips on what
This latest blog is brought to you by Dr Kassi Klein: As though the aftermath of 2020 hasn’t created enough relational chaos – once again,
With the silly season almost upon us, our Mr Perfect community are no doubt digging deep financially and mentally to think of presents to buy
Psychology in the military, sport, organisations and telehealth, PLUS the hopeful, productive message that as men we have to keep trying what works for us
There are few not-for-profits that can lay claim to running their whole organisation for $800 per year but Activate Mental Health is one of them.