Top Men’s Health Podcasts in Australia
December 18, 2020
Back in March this year we showcased some great podcasts for Australian Dads. It was a hit so we figured coming into the holiday period
Back in March this year we showcased some great podcasts for Australian Dads. It was a hit so we figured coming into the holiday period
This time last year I penned a brief summary for the year that was 2019, one that I found it hard to whittle down the
This year has been the most surreal on record for most of the world. And that seismic, earthquake-like shift that occurred no doubt
Tuesday, 8 December 2020: Mr Perfect has announced that its key sponsor, Zurich and OnePath, will continue their support for the charity over the next
The charity Mr Perfect all started with an informal kick-around. We posted an advert on Gumtree and Meetup.com and was overwhelmed by 40 guys turning up
As our community know too well, we LOVE a barbecue. Electric, coal, rustic fire pit, you name it, we just cannot get enough of them.
Breathing, yoga, chest beating and more. Just some of the tips Mark gave us on dealing with anxiety. It is always a pleasure chatting
Lifestyle Medicine versus AND working in conjunction with Psychiatry, coaching men, breakups and self-doubt, connection and how the brain reacts to scenarios, tips on what
This latest blog is brought to you by Dr Kassi Klein: As though the aftermath of 2020 hasn’t created enough relational chaos – once again,
With the silly season almost upon us, our Mr Perfect community are no doubt digging deep financially and mentally to think of presents to buy
Psychology in the military, sport, organisations and telehealth, PLUS the hopeful, productive message that as men we have to keep trying what works for us
There are few not-for-profits that can lay claim to running their whole organisation for $800 per year but Activate Mental Health is one of them.
Tip of the cap to Mark Burns from The Man Walk, our TRH Guest last night. Mark talked about simplicity, the power of connection and
by Dr David Graham or Dave as he prefers. Dave is the Clinical Advisor for Mr. Perfect and is also the Patron for Whiskey’s Wish,
This latest blog is brought to us by Dr Kassi Klein: A young, well-dressed gentleman walks into the room and slumps down into the red
And just like that, the workload has exploded! After a couple of hours a night for five years, and a year or so of working
Men Care Too – a damn important message from Greg Smith TRH last night. We talked about his story and the repression of his struggles
Every town could do with a Mr. Perfect – Mental Health’s Mate BBQ, but currently we have a hit-list of locations that have seen