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Depression: A Social Problem?

Check out our latest Mr. Perfect blog - a detailed summary of Terry's takeaways from ABC's podcast interview with Johann Hari on Depression and it's causes. A little more in-depth than our usual summaries but only because the podcast was overflowing with gems of information and insight delivered in such an engaging way.

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Micro-decisions

Our Mr. Perfect Founder muses, is sweating the small stuff instead of the big stuff actually better for your mental health?

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A Confession

Our Founder opens up on his recent failings, but suggests some routines he is going to tackle to keep mentally on track.

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