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Helpful Podcasts: Mastin Kipp


Some time ago in 2019 we covered a short list of Australian mental health-related podcasts.

Since then there has been an explosion of growth with more of these type of podcasts being born (and thriving), but not just in Australia.

Some cover lived experience and stories, some are more "clinical" and some are more about self-improvement.

One particular podcast that helps me get some comfort, is practical and makes sense of my complex and at times challenging thoughts is Mastin Kipp’s The Mastin Kip Podcast.

Here are three of my favourite episodes:

 

Listen to 224 - We Co-Regulate To Self-Regulate from The Mastin Kipp Podcast on Apple Podcasts. https://podcasts.apple.com/au/podcast/the-mastin-kipp-podcast/id1130708584?i=1000460623123

Listen to 218 - Focus On The Process Not The Outcome from The Mastin Kipp Podcast on Apple Podcasts. https://podcasts.apple.com/au/podcast/the-mastin-kipp-podcast/id1130708584?i=1000456539371

Listen to 222 - How To Calm Your Nervous System from The Mastin Kipp Podcast on Apple Podcasts. https://podcasts.apple.com/au/podcast/the-mastin-kipp-podcast/id1130708584?i=1000459159022

 

Check out Mastin's website here: https://mastinkipp.com/

 

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