Podcasts are the new black, with millions sprouting up in recent years covering every topic under the sun.
Wellness and mental health are no exception, and the method of delivery means they can be consumed commuting to work, travelling, driving, drifting off to bed and more.
Here are 5 examples specifically that discuss men's mental health and may be worth a download and listen:
UK Men's mental health podcast with Andy Richardson, Tommy Danquah and guests. Aiming to get men talking about mental health more.
The show fuelled by caffeine, cigarettes and an unhealthy view of the world and everything on it. Between the two of them Tommy and Shane have more than a decade of experience in the military and law enforcement. Join them as they try to navigate the world of depression and speak to guests who have faced adversity in their lives. It's real people talking real s**t.
The men's health matters podcast series, hosted by Cameron Gyss, showcases some of our talented young scientists and the important research they are doing here at the Freemasons Foundation Centre for Men's Health, advancing the health and well-being of all men.
Men experience depression differently. Al Levin interviews men who have suffered from depression, educating those who may know little about mental illnesses while giving hope to those who may be suffering.
Straight Up Chat About Men's Health.
Our ultimate goal is to reduce suicide among men globally with some straight up chat about Men's Health. You'll finish each episode with actionable tips and tactics to making positive change in your life and learn how to positively impact the lives of those around you.