
CONNECTIONS THROUGH DANCE
How dance can help you as a man – it’s more of a man’s game than you realise Dance can help you connect with yourself,

How dance can help you as a man – it’s more of a man’s game than you realise Dance can help you connect with yourself,

You Get What You Give By Erik Bigalk Stories are ultimately what connect us – be that the stories we tell, we watch on Netflix

As we all know, life is changing fast. The demands on men in the modern era have never been higher and mental health is declining

This superb article was kindly written for Mr Perfect by Luke Fenwick. (you can find out more about Luke at the bottom of this article).

This excellent article was kindly written for Mr Perfect by Dr Scott Zarcinas. (you can find out more about Scott at the bottom of this article).

This article was kindly written for Mr Perfect by Ian Shann, principal mediator and director of Move On Mediation in Perth. Ian’s commitment is

This article was kindly written for Mr Perfect by Jeremy Hyman, a long-serving Board Member and advocate for all things mentally healthy. ***** This

“There is no such thing as an overnight success”. And damn Mr Perfect knows that. It has been five long years of hard slog so

This article was kindly written for Mr Perfect by Dr Kieran Kennedy, doctor, mental health advocate, writer and speaker passionate about health, fitness & breaking

This article was kindly written for Mr Perfect by Julia Brockhausen, a communications and media professional for Health Consumers NSW. ***** We need to hear from

Although it still seems like a blur, I can proudly announce today that Mr Perfect and I were chose to promote the Westfield Local Heroes

Music has the power to affect our moods dramatically. From melancholic to uplifting, to being our comfort and safety when needed, it can tell our

In recent weeks Mr Perfect has reflected on activity-based movements and initiatives that support community and connection for the good of men’s mental health. This

Hands up, cycling has never been a passion of mine. I did have a particular fondness for my mountain bike as a kid being my

Since I was a teenager I have had sustained periods of regular drinking, in both good but largely challenging times, with some occasional but rare

The upside of being at times obsessive and having a constant urge to arrange things and dive deeper into researching is that occasionally my day job and

This article was kindly written for Mr Perfect by Andrew King, Practice Specialist at Relationships Australia NSW. “Fathering today is not like I was fathered”

Back in March this year we showcased some great podcasts for Australian Dads. It was a hit so we figured coming into the holiday period